LE 0003: The Backup Plan – Meal Planning

Today, we explore the ‘backup’ plan, what it is, why we need it and ways to ensure success when we need to use it!

What is it? A safeguard to stay on track when setting out on your meal plan endeavor.

Why have it? It is not a matter of will a meal plan fail, it is a matter of when. The definition of ‘fail’ could mean several things to include the simple fact of not wanting or making the meal that was outlined for that day or week.

How to ensure success? Ask what is the most loved meal. Go for easy, quick or semi-ready when you need to use a backup idea.

LE 0002: 3 Myths to Meal Planning

This episode exposes 3 myths when it comes to meal planning… take a peek to see if these sound familiar!

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Picture Copyright: Beverly Stephens

Music Contribute: 1)D_Media 2)Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b… Music promoted by Audio Library https://youtu.be/g6swHZbWtRc

LE 0001: Meal Planning – Am I Ready?

This episode explores the questions to ask when considering the ‘meal planning’ option. Before we run out to start the journey, let’s find out if we are ready!

Picture Copyright: Beverly Stephens

Music Contribute: Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b… Music promoted by Audio Library https://youtu.be/g6swHZbWtRc